Food and drink

Healthy and coarse waffles

By Camilla-Arriane Bakke 25. Oct 2024

Fancy something tasty AND healthy? These waffles are packed full of fibre, protein and carbohydrates and will fill you up the good way.

You'll need:

🧇 Enough for 10 waffles.

  • 6 dl milk

  • 4 eggs

  • 75 g butter

  • 150 g rye flour, finely ground

  • 100 g wheat flour

  • 1/2 tsp salt

  • 3 tablespoons sugar

  • 2 tsp cardamom

  • 1 tsp cinnamon

  • 100 g oatmeal

How to:

  1. Melt the butter and cook until it turns nut brown. Be careful not to let it burn.
    Whisk together the milk, eggs and browned butter. Then whisk in all the dry ingredients.

  2. Leave the batter on the kitchen worktop for 20 minutes. Feel free to add a little milk if the batter has become too thick.

  3. Bake the waffles in a waffle iron.

  4. Serve with fresh berries, your favourite jam, sour cream, butter and/or brown cheese! Or why not go the other way and add some cured ham or salami, brie, rocket and balsamic vinegar? Smoked salmon and scrambled eggs? Only your imagination sets the limit!

With delicious toppings, these savoury waffles become a complete meal. Choose your favourite!

Yummy in the lunch box

The waffles are also great in your packed lunch the next day! If you have leftover waffles, you can freeze them and take them out when you're hungry for something good.

Healthy recipes in the food blog

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Camilla-Arriane Bakke

Head chef, Alimento

Camilla-Arriane Bakke is a trained chef and is the head chef at Alimento, the large canteen at USN campus Vestfold.

After more than eight years in the kitchen at SSN, she knows exactly what the students like. Camilla-Arriane is the driving force behind SSN's participation in the ‘NM i Sunn mat i kantina’, where she led Alimento to a brilliant third place in 2023.