Help for good study habits

Find tips and advice on how to develop good study habits and become a good enough student version of yourself.

Most read about study habits

Get in control of your studies from day one!

Updated 13. May 2024

Hello student! Do you put off reading?

Updated 03. Sep 2024

Learn to deal with the fear of presentations!

Updated 03. Sep 2024

Exam phobia? There’s help at hand

Updated 08. May 2023

Good advice from SSN

Procrastination: 12 tips for those of you who keep postponing things

Even if you KNOW that it is not very smart, it is easy to fall into the trap of procrastination ... Read the psychologist's 12 tips to teach you to stop!

Better sleep - ten smart tips and tricks to sleep better

Enough daylight during the day, regular routines and zero screen time before going to bed ... there are many things that can be adjusted if you are struggling with sleep.

Advice to improve self-esteem

Self-esteem. Self-image. Self-value. Self-confidence. Have you heard these terms before without quite considering what they mean?

Stressed out about the exams? Read psychologist Magnus' five best advice!

Many students may feel extra stressed as the exam approaches. Magnus Lia is a psychologist at SSN Health, and gives you his best advice!

Do social situations make you nervous?

Do social situations make you nervous? You are not alone. We humans have an almost built-in terror of making fools of ourselves or being negatively judged by others.

Healthy food habits that might make you a better student

However, what does healthy food habits really involve? Does it concern nutrition and what produce to choose? Or does it involve the importance of eating a meal together, and to make time to eat? We say YES THANK YOU to both.

Studenter spør (Students ask)

Illustration: studenterspør.no / Andrea Skovdahl At Students Ask, students can ask about anything and get answers from healthcare professionals and experts. It is completely anonymous and completely free.