Stress managing course with the student chaplain
Wednesday 27. Nov, 16:00 - 17:30
Papirbredden 1, U2502, Drammen
We in the Drammen Christian Student Union are delighted to host student chaplain Pernille!
Time: 16:00–17:30
Place: U2502
"Most students experience stress and pressure in their daily lives. Welcome to a mini-course where we’ll discuss why it’s so much easier for us humans to press the panic button of anxiety rather than find a sense of safety. I hope to teach you some simple tools to gather yourself and find calm. Mindfulness is a great tool. And so can an individual’s faith and spiritual practice be." – Pernille
We’ll kick off the gathering with a chat and snacks at 16:00, followed by the course starting at 16:30. Everyone is welcome, and feel free to invite a friend—or ten!
We hope to see you there! 😊
Time
Wednesday 27. Nov, 16:00 - 17:30Where
Papirbredden 1, U2502Drammen
